Good source of protein, fiber and is especially high in several antioxidants like Vitamin E antioxidants and Anthocyanin have potent anti-inflammatory and anti-cancer effects. It is also nutrient-dense with magnesium, phosphorus, and contains molybdenum.
Magnesium in Red rice helps to control your normal breathing pattern and helps prevent the problem of asthma.
(Molybdenum acts as a cofactor for four enzymes. These enzymes are involved in processing sulfites and breaking down waste products and toxins in the body).